I really have been enjoying this program and I like that I can pick up right where I left off if I get a bit off schedule. Diamond Dave is encouraging, enthusiastic and entertaining.

Each workout is typically about 30 minutes long and has modifications so that everyone can go at their own pace. I chose to do the advanced level but it also came with a schedule for beginner and intermediate. Like many, I wanted to lose some weight, but the main reason I chose DDP Yoga was because of the amount of pain I suffered on a daily basis from a multitude of old injuries that have taken their toll on me - making many exercise routines very difficult. I have high energy and feel more flexible already. I recently finished week 3 of the program and I feel great. He then returned to wrestling and is using what he learned during his injury to help others. Ddp Yoga may still be found for sale on Amazon or Ebay. They had regular classes in my gym and I tried to go as often as I. Ddp Yoga, As Seen on TV, is an exercise developed by Diamond Dallas Page for athletes who have. After a wrestling related injury Diamond Dave started treating his injury with yoga. I used to do yoga years ago when I first started in fitness. After watching the video I knew I needed to try this program.įor all of you wrestling fans, DDP Yoga is instructed by Diamond Dave Page, former 3-time WCW World Champion Professional Wrestler. He credits his transformation to DDP Yoga. He went from being told that he would never walk unassisted to being able to run again. If you haven’t seen the amazing transformation video of Arthur Boorman, a disabled veteran, you have to check it out. Thank you to DDP Yoga for sending me their DVD and book set to try out.

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